Dairy Free Recommendations:
1 cup hemp
6 cups water
blender for two minutes
When shopping for nut milk It is important to stick with unsweetened nut milk and always check your ingredients list for added sugar (if you are buying flavored), chemicals, toxins and gums such as carrageenan...stay tuned for my gums blog later this week
Did you know chocolate is dairy free?
Cocoa/Cocao is dairy-free, Chocolate is dairy free until milk solids are added to make milk chocolate.
Pro Tip: Try to choose chocolate with 80% or more cocoa